• Home

  • Online Classes

  • Workplace Wellbeing

  • Contact

  • About Michelle

  • Blog

  • More

    Use tab to navigate through the menu items.
    Michelle Keenan Wellness RGB_edited.png
    Already a member? Login here!
    • All Posts
    • Health & Wellness
    • Recipes
    • Mindfulness
    • Yoga
    Search
    The Graceful Art of Surrender
    by Michelle
    • May 9, 2017
    • 2 min

    The Graceful Art of Surrender

    I had a lot of things to do today - after walking my son to school I had a 9.15am phone meeting planned and my day was pretty well...
    220 views0 comments
    Mindfulness and Mantra
    by Michelle
    • Apr 15, 2017
    • 3 min

    Mindfulness and Mantra

    Try this - concentrate on your breath, and only your breath, for one full breath – from the moment you begin your inhale, to the moment...
    166 views0 comments
    Why you should have a daily home practice PLUS 4 easy tips to help you get there!
    by Michelle
    • Apr 15, 2017
    • 3 min

    Why you should have a daily home practice PLUS 4 easy tips to help you get there!

    We hear a lot in yoga that we should have a daily home practice - so what, exactly, does this mean? A daily practice is a self-driven...
    130 views0 comments

    ​© 2022 MICHELLE KEENAN LTD.

    ALL RIGHTS RESERVED

    • LinkedIn
    • Grey Facebook Icon
    • Grey Instagram Icon