
ONE-ON-ONE WELLBEING COACHING
YOUR WELLBEING IS CRUCIAL FOR SUCCESS
IN BUSINESS
When you're running a business, it's easy to put your own wellbeing at the end of your long to-do list (if it even makes it onto the list at all!). ​ But when you're busy, stressed, and overwhelmed, that's not only a quick road to burnout for you personally, but your business will suffer. ​ Working one-on-one means we can get right to the stuff that's important to you.

WORK WITH ME AND LEARN HOW TO
Set goals and create the right mindset to achieve them
Manage stress and anxiety
Create daily habits that support your mental, physical and emotional wellbeing
Shift from a state of overwhelm to one where you can think creatively and solve problems
Improve your
self-esteem
Improve your relationships through enhanced
interpersonal skills and conflict resolution
Create more clarity, connection, and joy, in your life and your business
ACHIEVE MORE SUCCESS
IN YOUR BUSINESS AND
PERSONAL LIFE
If you need tools and support to figure out what you want, and how to integrate routines, habits, and strategies that will help you get there - in your business and your life - WITHOUT the hustle, overwhelm, and burnout, my wellbeing coaching will get you on track.
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I'm an openminded, empathetic listener who can reflect back to you, to help you untangle your feelings and emotions and lighten the load, as well as being your cheerleader (and occasional butt-kicker, as required!)
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To find out more about wellbeing coaching (and me!) book a Fit Check so we can have a chat and see if working together is a good fit for both of us.

COACHING INTRO PACK - 3 SESSIONS
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3X 1 HOUR SESSIONS TO GET YOU STARTED AND MOVING THE NEEDLE TOWARDS YOUR WELLBEING GOALS
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$675
BREAKTHROUGH BOOST
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THIS 75-MINUTE ONE-OFF COACHING SESSION IS IDEAL IF YOU'RE STUCK AND NEED A CLEAR DIRECTION AND AN ACTION PLAN, WITHOUT THE FOLLOW-UP - PERFECT IF YOU'RE A DOER WHO'S GREAT AT FOLLOWING THROUGH BUT NEEDS HELP TO GET THINGS MOVING!​​
$250