HELPING BUSINESS OWNERS LOOK AFTER THEIR MOST VALUABLE ASSETS -
THEMSELVES AND THEIR PEOPLE 

Enrolments open now for

30 DAYS TO HEALTHIER HABITS

Michelle_Keenan_Wellness_Coach_Yoga_Auckland_Pukekohe_Waiuku_Franklin_011.jpg

Our wellbeing is made up of all the choices we make every single day. Small changes, when done consistently, add up to have a huge impact on how you feel. Feeling happier, healthier, more productive, more energised,  and achieving your goals - they all start with your daily habits.

Starts October 17th

CHANGING YOUR HABITS CAN CHANGE YOUR LIFE!

Support your team with

WORKPLACE WELLBEING

 

A measurable workplace wellbeing programme is good for your people and for your business.

You'll get a great ROI with

 LESS CHURN

LESS ABSENTEEISM

LESS STRESS

INCREASED PRODUCTIVITY

INCREASED PROFIT

Image by Brooke Cagle

Practice at home with 

ONLINE CLASSES

 

Move your body and calm your mind!

Practice online, on any device, whenever and wherever it's convenient for you.

With over 100 classes in the library, and more added each month, you get access to classes including:

YOGA

PILATES

SOMATIC MOVEMENT

BREATHWORK

MEDITATION

People doing yoga