ONLINE CLASSES - Yoga & Pilates
Once you have chosen your membership plan then JOIN ME ONLINE HERE
Quick Calm Yoga25$Every monthShort on time but still want to feel the benefits of yoga?
- Decrease anxiety and stress and bring calm into your day
- Get access to library of pre-recorded practices
- All classes 30mins or less to fit YOUR schedule
- New practices are added each week so you won't get bored
- Includes membership of our private Facebook group
- Strategies, support and tips to help with your home practice
ABOUT OUR ONLINE COURSES
Fun, friendly classes suitable for everybody, and every body!
Whether you've been practicing yoga and Pilates for years, or have never tried them before, each class offers multiple options so that students of any age or fitness level can work comfortably in their own bodies and in their own time, and with no two classes the same you'll never get bored.
Just $145 for an 8 week course, with multiple class options.
Join the livestreams, or practice later with the on-demand replays.
Quick Calm Yoga
Short on time but still want to feel the benefits of yoga? Decrease anxiety and stress and bring some calm into your day, in as little as 5 minutes!
A library of pre-recorded practices, between 5 and 30 minutes long, with a new practice added each week so you can always find something that suits your mood and your schedule, and it'll always be interesting.
Videos are posted in our private Facebook group where you'll get motivation and support from Michelle and other members.
$25 a month.