Try my online yoga and Pilates classes in the comfort of your own lounge! Access for 2 consecutive weeks means you can try 4 yoga and 4 Pilates classes - 8 classes in total.
 
Classes are suitable for all levels, including beginners, with unpretentious, clear instruction from an experienced instructor. Improve your physical strength and mobility, while building emotional resilience and learning to be calmer and better able to cope with the challenges life offers.
 
LIVESTREAM TIMES (NZST):
Mon 9am Yoga
Mon 6pm Pilates
Wed 9am Yoga
Fri 9am Pilates
Each yoga replay is available until the next yoga class, and each Pilates replay is available until the next Pilates class, so you always have 2 classes available on demand - accessible, achievable practices that fit your body, and your life.