Many companies are recognising the benefits of providing a wellness programme for their staff - stress management, fewer sick days, improved productivity, and increased job satisfaction are just a few.
I can create a bespoke wellness programme for your company including regular or one-off classes and/or presentations. Sessions can be delivered in-person or via Zoom and can include
Lifestyle & Wellness
No matter where you're based, if a happier, healthier team sounds good to you, let's discuss your requirements today.
A private class can be designed just for you, dedicated to your individual requirements - particularly helpful if you have an injury or health issue, or if time is in short supply and you want to get the most out of your practice - or you can share with your partner, your mum, or even a group of friends!
Sessions can be in-person or via Zoom - no matter where you are, I can create a one-off session or ongoing programme that's perfect for you.
Price: from $100+GST/hr
If a personalised yoga or Pilates practice sounds like your cup of tea, get in touch for a chat to see if we'd be a good fit.